The Almighty Breath is a 4-part course covering the anatomy and function of the diaphragm, breathing pattern assessment, teaching techniques to optimize the breath for yourself, your students and clients, principles of intra-abdominal pressure and applying that to movement. In the final part, the Virtual Class, you get the opportunity to play with breath patterns while I guide you through a short 30 minute class. Enjoy!

Course Curriculum

  The Almighty Breath
Available in days
days after you enroll

Hi, I’m Isidora!

As a Registered Massage Therapist, Yoga and Pilates teacher, my way of treating clients and teaching students has evolved throughout the years. I am grateful that I have had the opportunity to be learn from and and be inspired by brilliant people during my career in wellness and I'm thrilled to be sharing my knowledge with you.

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Paid Course

Modern Yoga Method

Teacher Training

Bent Over Wellness Podcast